• <progress id="kmdre"></progress>
    <tbody id="kmdre"></tbody>
  • <form id="kmdre"><tr id="kmdre"><input id="kmdre"></input></tr></form>

    <form id="kmdre"><strike id="kmdre"></strike></form>
  • <dd id="kmdre"></dd>

    让大脑活跃起来的5个小方法
    2013-08-21 08:32:26   来源:转贴   评论:0 点击:

      长时间从事一个工种,大脑会变得越来越懒惰,工作内容变成一种习惯,不知不觉中脑子就会锈掉。这不仅会影响你思维的活跃度和乐趣满满的创造力,还会影响你对生活的情绪与态度。几个让大脑活跃起来的小方法,...

      长时间从事一个工种,大脑会变得越来越懒惰,工作内容变成一种习惯,不知不觉中脑子就会“锈掉”。这不仅会影响你思维的活跃度和乐趣满满的创造力,还会影响你对生活的情绪与态度。几个让大脑活跃起来的小方法,让你的左脑右脑动起来!


      做忠于自己的事情

            也许你并不满意你的工作或专业,但是这并不应该成为阻止你热爱生活的理由。唯有保持生活的热情,真实的体验生活,并且常做自己喜欢的事情,大脑才会积极的运转起来。大脑的潜能被正能量激活后,迸发出的创造力是不可估量的。再忙也别忘了自己的爱好,每天都要做些自己喜欢并且有意义的事情,你的大脑才会思维活跃。


      不用常规方法解决问题

            想要保持思维活跃,常常锻炼大脑是必须的。日常生活中的一些事情可以不按照常规方法解决,比如经常变化到达目的地的方式与路线,右利手们试着用左手拿筷子、刷牙、取东西;出现问题时,首先想到的不是求助万能的Baidu,而是自己思考几种解决方案,并且择优选择。


      睡眠很重要

           疲惫的大脑怎么会为你积极的工作?想要思维高效,让脑袋得到充分的休息是在重要不过的了!每天7-8小时的睡眠时间一定要保证,睡眠不足会直接引起效率低下、思维迟缓,所以别让加班变成你睡眠不足的理由,提高效率才最重要!


      大胆尝试新鲜事物
     
           你是个墨守成规的人吗?如果答案是肯定的,那你的大脑会比别人更容易锈掉。不妨尝试着各种新的生活元素,比如手作小物、参与到桌游中、培养一种棋类运动的爱好,这些有些费脑子的活动,让你的大脑想懒惰都难!


      不能忽视记忆力

             记忆是大脑十分重要的功能。如果记忆力下降,思维同样会受到影响。现代社会各种“方便”实际上是助长了大脑变懒惰的“气焰”。多背诵一些古诗、单词,甚至是电话号码、门牌地址等任何你想试图记住的东西都可以成为锻炼记忆力原件(就算挑战圆周率都没问题~)。记忆力的锻炼是积累起来的,所以最好每天坚持一点点。

    相关热词搜索:大脑 活跃 记忆

    上一篇:15种随时随地轻松减压的方法
    下一篇:最后一页

    分享到: 收藏
    评论排行
    8888彩票app
  • <progress id="kmdre"></progress>
    <tbody id="kmdre"></tbody>
  • <form id="kmdre"><tr id="kmdre"><input id="kmdre"></input></tr></form>

    <form id="kmdre"><strike id="kmdre"></strike></form>
  • <dd id="kmdre"></dd>

    www.744363.com | mgmvip688.com | www.50051h.com | www.77888js.com | 3726c.com | www.49956w.com | www.c44ff.com | jinguan2255.com | 00115003.com | www.cai001.vip | www.c3c3.com | www.pj0709.com | 84494466.com | www.33588a.com | www.7886261.com | www.vns7000.cc | 08809.vip | 5002.am | www.50051q.com | www.540640c.com | www.6020400.com | 62620524.com | www.297757.com | www.4809n.com | www.16297777.com | 1592l.com | jing7776.com | 0652h.com | www.927310.com | www.yh234a.com | www.55268ss.com | 3650711.com | n444000.com | www.77801b.com | www.hr888vip.com | www.77759c.com | www.6033u.com | x48f.com | 32x1.com | www.178726.com | www.334777.com | www.10999k.com | www.pj663388.com | www.33355508.com | www.pjbet333.com | dd.cc | 2146.com | 570580.vip | 500000418.com | www.tang000.com | www.86339g.com | www.345446.com | www.l32126.cc | 44hh8332.com | 8538.com | qycps7.com | 2287gg.com | www.394077.com | www.29277k.com | www.js99968.com | www.4963cc.com | www.pj7686.com | www.gh0087.com | xpj5007.com | dz316.com | 22883e.com | www.50026v.com | www.550436.com | www.6364e.com | www.681183.com | www.4996zk.com | www.613177.com | www.047222.com | www.22288806.com | www.4270gg.com | www.619757.com | 226688j.net | 7945xx.com | 3668yh.com | 9737ww.me | y52777.com | feicai0451.com | jianwei.com | www.616144.com | www.3416t.com | www.9646c.com | www.vns998.me | www.80868e.com | www.8887hj.com | www.2945n.com | www.kj33.com | www.28000k.com | www.65066hh.com | www.3033c.com | www.242222.com | www.v3266.com | www.584222.com | www.8825666.com | www.rgcp111.com | www.00618f.com | www.62979w.com | www.4078z.com | www.hgdc200.com | www.38775nn.com | www.3775o.com | www.xpj8819.com | www.2020788.com | www.44118g.com | www.bmw8003.com | www.55676i.com | www.16065z.com | www.51331c.com | www.41518r.com | www.941194.com | www.312012.com | xh6.org | g00351.com | ly88888884.com | 3559mmmm.com | le888c.com | 1389x.com | www.vns8897.com | www.355325.com | www.58777j.com | www.kj8888.com | www.c5c99.com | www.bwinyz09.com | www.33588c.com | www.526170.com | 861051.com | 56988mm.com | l99474.com | 36400099.com | www.hg6699.net | www.4676.cc | www.653968.com | www.798344.com | www.9478i.com | www.874110.com | www.308139.com | 30170033.com | 2355h.com | www.7720o.com | www.91868.com | www.980879.com | www.3126w.com | www.50732o.com | 5622d.com | 667766.com | www.8124k.com | www.333010.com | www.1434u.com | www.777768a.com | www.61233i.com | 23800x.com | 67890mmm.com | www.7168801.com | www.js36022.com | www.47506z.com | www.qmkl2.com | www.099192.com | 11tyc.com | feicai0751.com | www.jqb5.com | www.58665u.com | www.87668q.com | www.355911.com | pj100.vip | 76700.com | www.866918.com | www.7415zz.com | www.1368t.cc | 35252q.com | hg123311.com | www.777794.com | www.86267w.com | vv3396.com | 54146622.com | www.9956699.com | www.4988.hk | www.77802u.com | oo8159.cc | www.jj881.com | www.bwin930.co | www.cp0123.cc | 908080t.com | www.887.ag | www.089859.com | 3388777.com | www.446677.com | www.5647e.com | www.156020.com | qile260.com | www.418693.com | www.28891j.com | 3308b.com | 7736f.com | www.345446.com | www.500lian.com | zunyi803.com | www.hg2088.hk | www.1764h.com | www.196148.com | 53262d.com | www.7494455.com | www.77801w.com | 33599oo.com | www.y1311.com | www.77781yh.com | www.66332o.com | 2546h.com | www.3116m.com | www.175709.com | d35151.com | www.234kk.com | www.527477.com | 3685x.com | www.328209.com | www.qucp9.com | g40033.com | www.77007.com | www.524277.com | 22296xx.com | www.bwinyz16.com | lixingyoulun.com | www.2846z.com | www.52303w.com | 80567g.com | www.blg888.com | www.551475.com | 33cc8331.com | www.07679o.com | 4647033.com | www.4972ss.com | www.js7583.com | 500000737.com | www.63002.com | www.3478l.cc | 56988qq.com | www.8905m.com | 364850.com | www.532156.com | www.655902.com | aobo74.com | www.1429g2.com | www.87668e.com | www.hg880333.com | www.hw8877.com | 77606a.com | www.80188g.com | 86811c.com | www.2846o.com | www.987580.com | xpj888c.com | www.093738.com | 08820099com | www.3987999.com | www.635850.com | hg999333a.com | www.78949k.com | blmdc5.com | www.71071c.com | 5478o.com | www.zs5544.com | www.607217.com | www.555xin2.com | www.91954.com | n82365.com | www.6687s.com | tzvip2019.com | www.3844qq.com | www.303471.com | www.655666i.com | www.624880.com | www.85770b.com | www.907883.com | www.86611g.com | www.6tdc.com | www.pz015.com | www.636550.com | www.39695e.com | www.hm6333.com | 22883v.com | www.973776.com | www.hg8786.tv | www.837772.com | 3379vv.com | www.56579.cc | www.byd001.com | www.899465.com | www.6491h.com | www.534554.com | www.7830z.com | www.193195.com | www.pj990.com | 00773o.com | www.17828z.com | 2229649.com | www.5187575.com | 83929.com | 7989w.com | www.hg7621.com | 4694.com | www.35700e.com | 23599k.com | www.xb99aa.com | ff555j.com | www.50052r.com | 90307v.com | www.638466.com | www.hg8197.com | 0938mv.com | www.848777m.com | 3467c.am | www.3478.cc | www.8520o.com | www.188737.com | www.hg2286.com | 8547s.com | www.0889888.com | hcp4444.com | www.178756.com | www.suncity888.com | 4812b.com | www.4440yl.com | 5003z.com | www.66yfa.com | www.78221.com | 83377c.com | www.9464003.com | oo3189.com | www.320477.com | www.20199cc.com | 32666n.com | www.3478p.cc | www.457977.com | 7570k1.com | www.50788r.com | www.655666f.com | 833.com | www.pj99m.com | www.28758n.com | 9707365.com | www.4996sh.com | yhfujian.vip | b5313.com | www.c063801.com | 7989j.com | www.86267o.com | www.1851134.com | hh5443.com | wzyxwz.org | www.137603.com | 3726n.com | www.825126.com | www.50000977.com | feicai0579.com | h7742.com | www.2208553.com | www.ag8801.com | 65005v.com | www.55228l.com | www.4987.com | 56787ff.com | www.853548.com | www.c32kk.com? | 30006c.com | 1136.cc | www.js00878.com | www.55scweb.com | 505-jc.com | www.9818g.cc | www.a11166.com | 97297i.com | 700089v.com | www.2632z.com | www.3846t.com | 22556b.com | 1382.cm | www.4ttz.com | www.6880ll.com | www.737.am | dzhcp7.com | www.732400.com | www.qhxl.com | 89892aa.com | 91019r.net | www.07163c.com | www.dzcp8888.com | www.hg3499.com | 2012bet88.com | www.560926.com | www.3846e.com | www.9566438.com | 400089v.com | 2998a.com | www.3479o.com | www.00773h.com | www.77759333.com | 33318.com | 2349013.com | www.gocp4.com | www.4196a.com | www.11008016.com | 55nn8332.com | 4270bb.com | www.36166e.com | www.50989f.com | www.6668ylg.com | www.y22365.com | 45637y.com | 9539l.com | www.909935.com | www.3434bbb.com | www.4suncity.com | www.221777.com | hjdc43.com | 22749.com | www.324177.com | www.60007n.com | www.4996sd.com | www.395599.com | www.86611n.com | 3482x.com | 61329966.com | www.52072g.com | www.2500o.com | www.52062c.com | www.c44jj.com | www.am9999.cc | 0600s.cc | 6532.com | 67888w.cc | 69444477.com | 83378v.com | www.le05.com | www.666825.com | www.ggy.99233y.com | www.16297777.com | www.boma0157.com | 35441999.com | 3467s.am | 00112007.com | 6572x.com | 2334.com | www.117809.com | www.c136.vip | www.34788l.com | www.99094s.com | www.4996zz.com | www.dfh280.com | www.5860r.com | www.76543p.com | 90307s.com | 2649c.com | r99345.am | 316960.com | bwin8l.com | xpj2229.org | ylzz1112.com | www.097710.com | www.536678.com | www.949403.com | www.2109s.com | www.55885c.com | www.55785.com | www.7240w.com | www.hgbet3.com | www.64566f.com | www.hg98b.com | www.19yh4.com | www.466587.com | www.jxcp2222.com | www.10133c.com | 6002m.com | e3405.com | 2013.com | toucai44.com | 33018.com | 5004ooo.com | www.3277msc.com | www.22211.am | 8522hhhh.com | wnsr8824.com | www.betqam.com | www.2256.cc | targe889q.net | 9737vv.me | 881381.com | www.19019x.com | www.dqz7.com | 4255b.com | www.626966.com | www.4996nc.com | www.708330.com | 923160.com | www.88yh765.com | www.20677.com | www.444237.com | e14666.com | www.js80388.com | www.77658xx.com | www.607995.com | 5360d.com | www.4446358.com | www.3691a.com | www.098286.com | 3663yh.com | www.494912.com | www.3890w.com | 67890jjj.com | www.77537a.com | www.h6620.com | 4774dd.com | 0077886.com | www.3bet005.com | www.548611.com | 5002nnn.com | www.226600r.com | www.lczg2.com | 73222.com | www.e4737.com | www.9422j.com | 4116d.com | bb888899.com | www.50685a.com | 8884661.com | 7792q.com | www.gbt0201.com | 9539a.com | wancaicp.com | www.2566.com | pp7742.com | www.7435g.com | www.880148.com | h3410.com | www.3332hg.com | www.866471.com | 7599kk.com | www.xb0025.com | www.8039b.com | bet111000.com | www.7776358.com | www.32123g.com | 8757055.com | www.hg920.com | www.684544.com | tony001.com | www.80188y.com | jnh91.com | www.vns990.cc | www.81233l.com | hb63305.com | www.5566800.com | www.501354.com | 3078c.com | www.540729.com | hy814.com | www.095985.com | www.833314.com | 6766pp.com | www.vns2018.xyz | 66066o.com | www.142058.com | www.711895.com | 111122yy.com | www.38877.com | 0332k.com | www.331194.com | 11018s.com | www.39695w.com | www.022yn.cc | 425511.com | www.922424.com | 78113322.com | www.444475.com | www.798288.com | 99111.com | www.113744.com | 39199h.com | www.sb5507.com | www.90848a.com | www.v3301.com | www.csgc7.com | u2894.com | www.966725.com | 365vip600.cc | www.j80288.com | 10050533.com | www.79500m.com | 88021ee.com | www.59503.com | www.082985.com | www.995v.net | www.593477.com | www.751288.com | www.qmfc9.com | 88665004.com | www.3479y.com | 2247c.com | www.50788c.com | f45638.com | www.97655d.com | 998d.cc | www.35898b.com | 88949000.com | www.16065t.com | 4036.com | www.9552168.com | qjdy003.com | www.349229.com | 655661177.com | www.151228.com | 50067e.com | www.80844.com | mf705.com | www.00665h.com | 2992535.com | www.32czj.com | www.95msc.com | www.842686.com | www.900y.com | www.127179.com | www.367888c.com | 444000eee.com | www.v56789.com | 0dc.com | www.hjdc2007.com | 86811ee.com | www.rrqp000.com | 8547tt.com | www.36166m.com | 80892tt.com | www.680955.com | www.11227136.com | 2844z.com | www.85857h.com | jixiang6.com | www.087r.com | 11442007.com | www.lczg9.com | www.365815x.com | v61653.com | www.scw452.com | 5589z.com | www.j98478.com | 707144.com | www.876061.com | www.4270gg.com | 03508.com | www.9981331.com | 9068vv.com | www.99830.cc | www.alpk888.com | 79889q.com | www.264438.com | 3304hh.com | www.61655y.com | 500000349.com | www.500107.com | www.kwsy555.com | 6728.com | www.3978f.com | www.ylg0123.com | www.26878u.com | www.089.cc | 3008590.com | www.8499i.com | www.f27229.com | 95766.com | www.y6087.com | by309.com | www.500227.com | www.626suncity.com | 22933s.com | www.51550.cc | www.026319.com | sha9909.com | www.68993276.com | www.yh8006.com | 8381qq.com | www.2021e.com | spj09.com | www.106260.com | www.55545d.com | 00773d.com | www.582477.com | www.r8877.com | 3330168.com | www.3478t.cc | www.pj5719.com | dz825.com | www.21202v.com | www.3668722.com | 7249e.com | www.50788p.com | www.2061vv.com | 923350.com | www.2934k.com | www.98qxw.com | 3522r.cc | www.810872.com | www.c44.com | 33382t.com | www.038079.com | www.115527w.com | q2018q.com | e47479.com | www.3978y.com | www.4270pp.com | 80368g.com | www.866269.com | www.58665f.com | 896230.com | 7772006.com | www.798344.com | www.08088006.com | 63777.com | www.dao70.com | www.1111284.com | 01885x.com | biying950vip.com | www.487bbb.com | www.39695v.com | 114644.com | www.859509.com | www.pj88t.com | 97297k.com | hgyz22.com | www.2350q.com | www.3846u.com | 3136mm.com | 15a38.net | www.939781.com | www.kj8888.com | 20054422.com | vip.city78.cn | www.0270m.com | www.889029.com | 6688214app.com | 123456vv.cc | www.65707l.com | www.j3566.com | 3242.am | 0201gg.com | www.978217.com | www.6hg6668.com | www.85770i.com | 1017.com | www.087069.com | www.2418k.com | www.zz00y.com | e2894.com | 9645hh.com | www.938625.com | www.115527d.com | www.7111x.com | 3559ooo.com | 8180v.com | www.77802b.com | www.58665l.com | www.600939.com | 8015h.com | 3522yy.com | www.33997r.com | www.4694q.com | www.213535.com | 0186556.com | xici.net | www.817055.com | www.68365y.com | www.111356.com | 9995g.cc | 6340.com | 86811j.com | www.3890s.com | www.89677u.com | www.vns608.com | 6245h.com | 365102b.com | www.50080e.com | www.27676.cc | www.a.1308pj.com | www.039898.com | 00014066.com | 2222c9.com | 22hh8331.com | www.607316.com | www.wd033.com | www.28000t.com | www.0805u.com | 56988rr.com | 73730524.com | dfs234.com | www.755670.com | www.c17848.com | www.v32939.com | www.0591sf.com | 97297d.com | 66287l.com | 496jj.com | www.033708.com | www.3416a.com | www.z98478.com | www.163a3.com | www.a80047.com | hg999333a.com | 97987-1.com | haocaipiao.net | 5002aaa.com | www.584499.com | www.36788q.com | www.xpj6886.com | www.20199jj.com | www.223228.com | www.6868xj.com | 7777.tt | 5360cc.com | 2842266.com | z444000.com | www.514377.com | www.001hy.cc | www.3a434.com | www.32031m.com | www.83568y.com | www.550js.com | www.39695c.com | 33599aa.com | lp06.com | 3559eee.com | 4379d.com | 6688xpj.com | 55818t.com | www.158606.com | www.744949.com | www.011ac.com | www.84499f.com | www.5446n.com | www.b35bb.com | www.5504l.com | www.654777.com | www.pj8491.com | www.56520e.com | www.6686450.com | 8742d.com | 2290.com | emr9836.com | l2490.com | nn500d.com | js8501.com | 304daohang.com | 3143.com | i1915i.com | 2287dd.com | 0245e.com | mxc11.com | 1077zz.com | 30006m.com | 7736d.com | ylzz633.com | o8381.com | dz826.com | 1407q.com | w0000.vip | 2096d.com | 8381ll.com | 89892uu.com | js111js.com | 5144m.com | 99306a.com | yh20140.vip | bfvip88.com | emv6868.com | 88000.com | hg28.com | 159666h.com | 20776633.com | 1294n.com | 2214kk.com | 4541i.com | 2757d.com | gg2649.com | 6647u.com | www.bmw0055.com | www.617705.com | www.p30226.com | www.11012.app | www.hg0818.com | www.jbb08.net | www.c44ee.com | www.686102b.com | www.vip81619.com | www.55676g.com | www.010vip.com | www.50080z.com | www.qucw8.com | www.569680.com | www.068673.com | 3556vip6.com | a61653.com | 7681002.com | 4581.com | 33115ww.com | www.716988.com | www.yh6979.com | www.899238.com | www.jxcp1111.com | www.7893w31.com | www.47707.net | www.7239z.com | www.11ttz.com | www.569680.com | xx888w.com | js89x.vip | g8381.com | yf2222.com | 226688.net | www.09569p.com | www.1118kj.cc | www.1064f.com | www.087d.com | www.33598j.com | www.742255.com | 88904141.com | 272c.net | 7742cc.com | www.68666a.com | www.hg9940.com | www.668cp22.com | www.780780b.com | www.33588b.com | www.550436.com | feicai0701.com | sha9966.com | 33115ee.com | www.333133i.com | www.t948t.com | www.47707.net | www.1035aa.com | www.177074.com | 33382ww.com | 991381.com | www.4759mm.com | www.35789.com | www.c33668.com | www.16878l.com | www.218251.com | 33560006.com | 3482y.com | www.1869p.com | www.66458v.com | www.a063801.com | www.26878k.com | www.178952.com | anhourofshortstories.com | 25288p.com | www.655msc.com | www.644886.com | www.js520988.cn | www.669202.com | 2019.com | 11005s.com | www.7830f.com | www.838993.com | www.81678d.com | www.178362.com | xiaowei789.com | 9995g.cc | www.85088k.com | www.u94600.com | www.810837.com | 4675060.com | 901172.com | www.71366x.com | www.ag3344.com | www.qucw4.com | 7726yyy.com | ying58.xyz | www.20550577.com | www.vnsr928.com | www.126788a.com | 866666a.com | 4647y.com | www.987msc.com | www.110503.com | www.587944.com | 3178f.com | www.81866q.com | www.6001.com | www.43818s.com | 00337076.com | 2349002.com | www.mng88.com | www.55676g.com | www.311414.com | ctxcpyh.com | www.bet9339.com | www.4996hs.com | www.865850.com | t365f.com | www.yun505.com | www.4078m.com | www.982570.com | bwinkkkcom | www.www-728855.com | www.4078z.com | www.896020.com | qjdc555.com | www.bet3651014.com | www.377666e.com | www.609553.com | 9101909.com | www.88837d.com | www.972577.com | www.80075e.com | 00773rr.com | www.8349.com | www.50024t.com | yl018.com | www.058msc.com | www.58404c.com | www.500232.com | hbs476.com | www.11731.com | www.zmfqp.net | 1770r.com | www.5550105.com | www.91779v.com | www.768299.com | 8547e.com | www.dafabetedfa95.com | www.5522q.cc | 889vip.net | www.hg33733.com | www.86339d.com | 20559944.com | p533.cc | www.a69096.com | www.339132.com | 11jj8331.com | www.gcw686.com | www.647577.com | 2229gp.com | www.868444.com | www.hj9668.com | q99.com | www.72tk.net | www.95.la | 67890vvv.com | www.199499.com | www.qilc7.com | so44444.cc | www.5114111.com | www.898364.com | 4018nn.com | www.3846x.com | www.567306.com | 7222730.com | www.x55.com | www.339132.com | 9995t.cc | www.06820d.com | 31325.com | www.86611d.com | www.86333e.com | feicai0510.com | www.js520123.com | www.50051q.com | 7893w9.com | www.888950.com | www.550414.com | fff8827.com | www.69567k.com | 3552h.com | www.55268uu.com | www.8667a.com | 8538m.com | www.88166y.com | 6150y.com | www.bet365a4.com |